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 There seem to be so many things to worry about at the moment and maybe you are anxious with all of the things that our children have to deal with currently. Life can be complex but it needn't overwhelm. Your children are great at sharing with each other the things that can help them to be feel grounded. They are also great at teaching us what we need to do to feel better! 

Next week marks the start of our special wellbeing focus week where we will develop the brilliant theme of 'express yourself'. As well as exploring what makes each of us uniquely individual, throughout this week we will also prioritise a range of wellbeing techniques which will help us to be grounded and more mindful.

We hope that our children are keen to share their learning with you this week!

Mr White launches the week by sharing a journey through mindfulness with 'happy':





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